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Living with DME

Here are a few tips to keep your DME treatment on track

Living with DME can be difficult sometimes, especially when you have to deal with your diabetes, other conditions as well as all the other things a busy life includes. Here are a few tips to keep your DME treatment on track, and to get the most out of life.

1

Set goals

Use SMART goal setting techniques to set goals and measure progress against them.

2

Get the Vision Coach app

Use the Vision Coach app to set goals covering all the important areas of your treatment and lifestyle, including:

  • Having your eyes examined regularly
  • Attending your scheduled eye appointments
  • Maintaining good control of your blood sugar levels
  • Keeping your blood pressure and cholesterol levels in check by sticking to a wholesome diet, exercising regularly and maintaining a healthy weight
  • Stopping smoking
  • Limiting your alcohol intake
  • Being well informed about your DME and treatment

3

Seek support

This may come from family, friends or patient organizations and support groups. DME and diabetes can be difficult for one person to cope with all on their own, so seeking help from others when you need it can be important.

Key patient resources

Understand where you are and what you need to do

Use our checklists to prepare for appointments

See what most DME patients want to know about

An easy-to-understand guide to the medical terms